Our studio is for all levels, ages and abilities. We would love to have you join us.

 

Handstands for Beginners

This is what we do best. Join us. Yoga will change your life.
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05 Feb.

Handstands for Beginners

February 5 @ 11:00 am - 1:00 pm
R450

Join our Handstands for Beginners workshop with Christine Wilton and Massimo Flaiani

This is an ideal workshop to build your confidence, ability and skills with handstands

Expect :
  • anatomy fundamentals
  • warm up
  • strength and mobility drills
  • learn how to fall safely
  • learn how to get upside down
  • wall and partner drills
  • a comprehensive guidebook
  • lots of fun
This is ideal for beginners but all level students would benefits and take it as far as you are able. There will be personal attention with 2 teachers.
Book early and secure the early bird special
For queries contact Christine on 0834508807

Event Details

Date: February 5 @ 11:00 am - 1:00 pm
Time: 11:00 am - 1:00 pm
Venue: Ananda Sanctuary
Address: 2 Clyde St
Organizer Name: Ananda Sanctuary
Phone: +270827708626