Our studio is for all levels, ages and abilities. We would love to have you join us.

 

Teachers – Candice

Explore, connect and expand on your mat, under the guidance of our experienced yoga teachers, as we guide you through each class

Candice Momsen

Yoga Instructor

Through a lifetime of curious exploration, Candice has developed a self-practice rooted in intuitive movement, yoga, meditation, breath work and self-study. She believes this potent combination of weaving breath, movement, contemplation and meditation is the path to healing and empowerment.

Candice’s teachings are gentle and explorative, threaded with embodied philosophy. She holds space for students to journey to their own rhythms and embodiment as gateways to embrace their depths, delighting in their own empowerment and awakening. In this way the practice becomes a call to home – to ourselves.

Candice is passionate about sharing yoga in a community space, teaching a weekly community class ever since as well as a Sunday class at the District Six Haven Night Shelter for women.

Teaching qualification: 

  • 200hr Teacher Training – Unraveled Yoga

Teaching disciplines:

  • Restorative
  • Vinyasa

Passions and favourite places to be when not teaching: 

Open spaces… long roads… ocean dips and mountain meanders fill my cup.