In 2016, Kristin left the corporate world, completely uncertain about her future but sure to start living a life of her dreams. A best friend’s death, her parent’s late divorce and an unfulfilling career is what ultimately led to this leap of faith, a resounding knowing that life is just too short. The very next day, in an effort to create her best life one day at a time, she finally answered the calling to a yogic path, and started a daily yoga practice. Her love for yoga has taken her around the world and back again, realigned with her higher path. She’s practiced and taught yoga in India, Bali, Myanmar, Vietnam and Egypt. She runs yoga retreats in beautiful Hoi An, Vietnam and she’s taught Kids Yoga to a host of international schools in bustling Ho Chi Minh City, Vietnam. She’s also taught a yoga & meditation course in Cairo, Egypt. Back in Cape Town, she spreads her passion for yoga through teaching Hatha and Vinyasa style yoga, both influenced strongly by her Indian Masters. She also loves teaching pregnant mamas in their transformational journey, as well as teaching kids at schools around Cape Town. Through her classes, Kristin strives to hold a transformative space where everyone is inspired to realign, reconnect and manifest their own dreams.
- 200hr Hatha & Ashtanga Vinyasa YTT – Rishikul Yogshala, Rishikesh, India
- Children’s Yoga Teacher Training – Yoga Education Institute
- Essentials of Yoga Therapy – Yoga International
- Reiki Certification (Traditional Usui) – Mandala Wellness, Vietnam
- Pre & Postnatal Yoga Teacher Training – Yoga Education Institute
- Kids and pre-teens
- Mama & Me
Passions and favourite places to be when not teaching:
In nature, swimming in the ocean, hiking the mountains and dancing in the open fields.