Our studio is for all levels, ages and abilities. We would love to have you join us.


Teachers – Liso

Explore, connect and expand on your mat, under the guidance of our experienced yoga teachers, as we guide you through each class

Liso Gcwabe

Yoga Instructor

Born in East London, South Africa in 1994 is a yoga teacher, singer-songwriter, music producer, performing-artist and a student of astrology named Liso. After graduating at South African College of Music with a Diploma in Music Performance specializing in Jazz and Ensemble singing Liso toured South East Asia in a production of the Lion King from 2018 till 2020. Liso began his  yoga journey at Saraswati’s Yoga Joint in Norwalk Connecticut under the guidance of Donna  Jackson. In 2020 he completed his 200hr teacher training at The Shala. Liso is currently being  coached and guided in his asana teaching journey by Tamsin Sheehy.  Liso shares that yoga for him is coming home; to your first home and being present for yourself. Yoking mind, body and soul to find internal balance, peace of mind and clarity. He enjoys holding space for an  intentional practice and inspiring those he teaches to move with purpose.

Teaching qualification: 

  • 200hr teacher training with The Shala
  • Diploma in Music Performance

Teaching disciplines:

  • Vinyasa
  • Meditation

Passions and favourite places to be when not teaching: 

Dance, theatre and photography