Our studio is for all levels, ages and abilities. We would love to have you join us.

 

Teachers – Tana

Explore, connect and expand on your mat, under the guidance of our experienced yoga teachers, as we guide you through each class

Tana Trzebinski

Yoga Instructor

Yoga for me is the ever evolving path home to self. With a background in dance and performance, movement has always been at the heart of everything I do – a medium through which I connect and experience the world around me. I found yoga at a very turbulent time in my life, finding solace in the practice that rooted me in the present moment – discovering stillness for what felt like the first time in my life. Letting go of the pressure to ‘perform’, giving myself permission to be where I am, exactly as I am without judgment felt like finally – coming home. My desire to share the practice with others through teaching was birthed organically out of my own inner transformation – it is a privilege to share this practice every day. I completed my 200hr YTT with The Shala and I teach from what I hope is a warm, playful energy, aiming to give students an opportunity to challenge their minds and bodies and connect to their authentic self. Always a student, I am committed to this path of constant introspection and living with my heart open, imperfectly learning as I go.

Teaching qualification: 

  • 200hr RYT with The Shala
  • 20hr anatomy teacher training by Yoga International 
  • Props & alignment workshop with Naomi Marshak
  • Energetic alignment & intuitive sequencing course with Janet Stone 
  • Breath work & meditation course with Michael Bijker
  • Contemporary dance teacher for Secrest Primary School 
  • BA Theatre & Directing 

Teaching disciplines:

  • Vinyasa
  • Yin
  • Power Vinyasa

Passions and favourite places to be when not teaching: 

I am a great lover of nature / the outdoors. When I’m not working you’ll find me hiking, dancing, baking healthy treats or working on creative personal projects. Movement and nature is my therapy.