Our studio is for all levels, ages and abilities. We would love to have you join us.


Teachers – Gabrielle

Explore, connect and expand on your mat, under the guidance of our experienced yoga teachers, as we guide you through each class


Yoga Instructor

Born in South Africa and grew up half my life in Switzerland and the UK, I have travelled as a professional ballet and contemporary dancer which has led me back to Cape Town dancing full time with Cape Town City Ballet. Having always been inspired by the art of movement, I found my passion in yoga through the Power Yoga Company in London where I worked part time. That safe haven provided a taster of the beauty that yoga holds and I fell in love with the experience and feeling it gives you every time one steps onto the mat. I completed a Pilates instructors course with Trifocus Fitness Academy, and a 200hr YTT course at YogaLife.  To me yoga is special as it is a practice of connecting body to mind to spirit, as well as having an incredibly calming effect on the nervous system. It is a pure form of moving meditation, a sensation that is cherished as a dancer. The physical as well as mental and spiritual benefits yoga has, I am forever grateful for.  I love to be creative and find interesting ways for the body to move. My style is a dance inspired vinyasa flow,  incorporating a balance of strength, technicality, flexibility woven with the embodiment of mindfulness and one’s own pure essence/spiritual self. To share this practice and energy is such a gift!

Teaching qualification: 

  • 200hr teacher training with YogaLife
  • Pilates Instructors course with Trifocus Fitness Academy
  • Graduate at Elmhurst ballet school
  • BA Hons in professional practice in performing arts

Teaching disciplines:

  • Vinyasa
  • Restorative
  • Yin
  • Yogalates

Passions and favourite places to be when not teaching: 

Dancing on stage and in studio with Cape Town City Ballet, surfing, plant based cooking, sharing food with good company, hiking and being in the forest, music